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Mini-Trampoline

The mini-trampoline is an inclined vaulting trampoline that can give new height and dynamics to your tumbling. This class will start with the basics of jumping from the mini-tramp and how to land safely. From there, students will safely increase speed, power, and dynamic movement off of the mini-trampoline. Explore twists, rolls, and other acrobatic feats in mid-air, with a constant focus on safe technique that is healthy for all bodies.

Pre-requisites: No prior tumbling or gymnastic experience is required, but students with prior tumbling experience will find plenty of fun and challenge in this class!

 

 

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